Shrimp Stacks

Shrimp Stacks

This simple shrimp stacks recipe with minimal ingredients packs a punch with the loaded benefits of healthy fats. Although shrimp is known to be protein-rich, added avocado and using coconut oil spray provides the needed healthy fats fit for a keto-friendly meal....
Crispy Skin Salmon with Pesto Cauliflower Rice

Crispy Skin Salmon with Pesto Cauliflower Rice

Keep that stove time to a minimum and those good fats to a maximum with crispy skin salmon with pesto cauliflower rice! Salmon a favorite not just among fish lovers, but even those on the fence about seafood usually love this delicious fish for the taste and the...
Shrimp Stir Fry with Baked Cauliflower Rice

Shrimp Stir Fry with Baked Cauliflower Rice

Mmm! Can you smell that delicious aroma already? The shrimp in this dish is sautéed in plenty of bacon fat and MCT oil perfect for an evening low-carb, high fat meal. Thanks to our friends at the Castaway Kitchen, this shrimp stir fry with baked cauliflower rice will...
Smoked Salmon Pate with Cucumber

Smoked Salmon Pate with Cucumber

When following the ketogenic diet, it can be difficult to get that refreshing, juicy or citrus taste that comes from fresh fruit and veg and this is something that many people following the keto diet miss. This smoked salmon pate with cucumber as a quick lunch will...
Tuna Zoodle Casserole

Tuna Zoodle Casserole

First of all, if you don’t have a zoodler, you aren’t playing with a full deck. This is a keto cooking essential in the Perfect Keto kitchen and will be your main tool of the trade for whipping up the Perfect Keto Tuna Zoodle Casserole. This dish was...

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