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Sara Nelson

Sara Nelson is a proud Milwaukeean, obsessed with her Boston terrier, and a lover of coffee, chocolate, & low-carb baked goods. Sara creates keto, low-carb, nut-free, paleo, and primal recipes on her site: https://realbalanced.com/about. 

Education: Master’s Degree, Criminal Justice - Arizona State University; Spanish Language and Literature - Universidad Veritas; Bachelor of Arts (BA), Spanish Language and Literature with a Legal Studies Emphasis - University of Wisconsin-Oshkosh
  • 6 min read
  • Sara Nelson

Easy, Low-Carb, Keto Crack Slaw Recipe

This easy keto crack slaw is an Asian twist on the American classic. More than just crunchy and satisfying, this dish is loaded with health benefits.

  • 6 min read
  • Sara Nelson

Delicious Low-Carb Keto Nachos Recipe

Craving Mexican while on keto? Love nachos? These low-carb keto nachos pack all the flavor of traditional nachos with a fraction of the carbs.

  • 5 min read
  • Sara Nelson

Low-Carb Condiment: Healthy Keto Mayo

Think all mayo is high in carbs and sure to damage your health? Think again. This keto mayo is the best low-carb substitute for the traditional condiment.

  • 6 min read
  • Sara Nelson

Loaded Cauliflower Casserole Recipe

This cheesy cauliflower casserole is ready in under an hour and provides the perfect comfort food any night of the week.

  • 6 min read
  • Sara Nelson

Deliciously Perfect Keto Creamed Spinach

This keto creamed spinach uses cream cheese, grass-fed butter, and garlic for a great low-carb alternative to regular potato or pasta sides.

  • 5 min read
  • Sara Nelson

The Ultimate Keto Cheeseburger Casserole

This keto cheeseburger casserole is the ultimate low-carb meal. It's easy to make, ready in under an hour, and will satisfy the whole family.

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