Explore the science of alcohol and immunity, the effect drinking has on your risk of novel coronavirus disease, and the relationship between alcohol and health.
Keto
How to Stay Healthy During Social Distancing (Physically and Mentally)
Quarantine can be hard, both physically and mentally. Here’s how to stay healthy while you’re socially distancing during the COVID-19 (coronavirus) pandemic.
Best Keto-Friendly Bulk Foods You Can Order Online
Stocking up on bulk foods? Skip the grocery store and buy your snack foods, condiments, peanut butter, baking ingredients, and dry goods online.
16 Research-Backed Supplements To Boost Your Immune System
Research-backed supplements to boost your immune system include vitamin A, vitamin C, vitamin D, echinacea, omega-3 fatty acids, elderberry and probiotics.
The 12 Best Keto Sweet Treats and Foods to Curb Sugar Cravings
Read this article to learn the hidden causes of sugar cravings — and how to stop them using keto sweet treats and foods.
Are Fat Snax Cookies Keto Friendly?
Fat Snax are gluten-free, sugar-free, and high-fat with only two net carbs, but are fat snax keto friendly?
Are Lenny and Larry’s Cookies Keto Friendly?
Lenny and Larry’s new keto cookies are low-carb, vegan, and gluten-free. But how are the ingredients? This Lenny and Larry cookie review has everything you need to know.
How to Meal Prep Keto-Style During the Coronavirus Outbreak
Coronavirus (COVID-19) meal prep on your mind? If you're prepping for self-quarantine make sure your non-perishable shelf-stable food supply is robust.
Can Elderberry Help Protect Against the Coronavirus?
Can elderberry help with the coronavirus(COVID-19)? This supplement supports your immune system and is rich in vitamin C, vitamin A, and antioxidants.
Do Carbohydrates Boost or Harm Your Immune System?
Learn what happens to your immunity when you stress eat carbs, plus how keto might decrease inflammation, fight depression, and increase coronavirus resistance.
Will Vitamin C Boost My Immune System?
Learn what research really says about vitamin C and immunity, how it works in your body, the 3 best ways to prevent vitamin C deficiency, and other practical tips.
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