Print

Lemon Chicken Avocado Boats

★★★

2.7 from 18 reviews
Scale

Ingredients

  • 5 boneless skinless chicken thighs, aprox. 12 ounces
  • 3 garlic cloves, minced
  • 1 lemon
  • 2 tbsp. coconut vinegar
  • 3 sprigs fresh oregano
  • 1 tsp pink Himalayan salt
  • 2 tbsp. grass fed butter
  • 2 large ripe hass avocado
  • 2 tbsp. olive oil

Instructions

  1. Heat a large skillet, with a tight fitting lid, on medium heat.
  2. Once it has come to temperature, add in the butter.  
  3. Next, add in the garlic cloves, then the chicken thighs. Sprinkle with salt. Sear on each side, for two minutes.
  4. Squeeze the lemon juice into the skillet, and add in the lemon halves, followed by the vinegar and oregano sprigs. Lower the heat to low. Cover with a tight fitting lid and simmer for twenty minutes.  
  5. Alternatively, you can just add all the ingredients to your slow cooker and cook on low for four hours.
  6. Once cooked, remove the lemon and oregano. Use two forks for shred the chicken.
  7. Halve your hass avocado, remove the seeds, and use tongs to pile shredded chicken onto each avocado half.
  8. Garnish with fresh herbs or chives, drizzle with olive oil.
  9. Share and enjoy!

Nutrition

Find it online: https://perfectketo.com/lemon-chicken-avocado-boats/