Creamy Dreamy PB&J Smoothie
- Total Time: 2 minutes
- Yield: 1 smoothie 1x
Scale
Ingredients
- 10 oz unsweetened almond milk, coconut milk, or milk of choice
- 3 large frozen strawberries or fresh strawberries
- 1 scoop Perfect Keto Vanilla Collagen or vanilla protein powder of choice
- 2 tablespoons Perfect Keto Nut Butter (reserve 1 tablespoon for drizzle), almond butter, or creamy peanut butter or choice
Optional:
- chia seeds, hemp hearts, frozen cauliflower
Instructions
- Combine all ingredients (except 1 tablespoon of reserve nut butter) in a high speed blender.
- Blend on high until smooth. Add ice cubes if desired.
- Pour into a cup and drizzle with remaining nut butter. Add whipped cream if desired.
- Turn this into a green smoothie by adding a handful of baby spinach.
Nutrition
- Serving Size: 1 smoothie
- Calories: 372
- Fat: 26g (Net Carbs: 5g)
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 15g
Find it online: https://perfectketo.com/pbj-smoothie/